If You Follow This Rule You Can Break This Bad Habit in 3 Weeks | Arthur Brooks
Dave Rubin of “The Rubin Report” talks to Arthur Brooks about parenting in the smartphone era and raising kids without device addiction; why family dinner habits and parents’ phone use shape children’s well being; simple digital detox rules like no devices the first hour of the day, during meals, or before bed; the importance of focusing on life’s “big things” over wellness hacks; and Brooks’ research on meaning through deep conversations, real relationships, faith, purposeful work, beauty, and even suffering as keys to happiness and human flourishing, and much more.
Watch Dave Rubin’s FULL INTERVIEW with Arthur Brooks here:https://www.youtube.com/watch?v=DMFR_meOPYI&list=PLEbhOtC9klbAEFtDOff5ZNzDDJTiLCdWc&index=2&pp=iAQBsAgC
Get Arthur Brooks’ new book The Meaning of Your Life: Finding Purpose in an Age of Emptiness here: https://www.amazon.com/Meaning-Your-Life-Finding-Emptiness/dp/0593545427
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Arthur Brooks
NYT Best-Selling Author
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Buy Arthur’s new book: The Meaning of Your Life: Finding Purpose in an Age of Emptiness here: https://www.amazon.com/Meaning-Your-Life-Finding-Emptiness/dp/0593545427
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