The One Trick You Can Use to Avoid Failing Like 90% of People | Dr. Phil McGraw

Dave Rubin of “The Rubin Report” talks to Dr. Phil McGraw about why 90% of people abandon New Year’s resolutions before February and what you can do to be in the 10%; how to start the new year with purpose, sanity, and common sense; why most New Year’s resolutions fail, debunking the myth of willpower and stressing accountability and environment design; how social media and constant distraction undermine reflection and mental health; how critical thinking, civil dialogue, and bridging cultural divides; how to strengthen families and raise resilient children who can face adversity without overprotection; and much more.

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Looking for inspiring individuals to give you helpful life strategies? Curious about increasing your self-awareness to change to a more intentional living approach? Do you want to learn how the power of habit and a personal development plan can lead to dramatic self improvement? These speakers help put their audiences on a path to lifelong learning to improve both body and mind. To start learning check out this playlist:

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Looking for honest conversations about current events, political news and the culture war? If so, then you’re in the right place because on “The Rubin Report,” Dave Rubin engages the ideas of society’s most interesting thought leaders, authors, entertainers, and politicians. Dave lets his guests speak their minds and his audience to think for themselves.

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Check out Dave’s new “Actual Friends” Podcast with Russell Brand, Jillian Michaels, and Sage Steele here: https://www.youtube.com/@actualfriends

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All art on the set are original works by Caylin Rose Janet.
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Dr. Phil McGraw
Host, Dr. Phil Show | @DrPhil
Dr. Phil on X: https://x.com/DrPhil

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